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India (CBSE / NCERT) · Class 1 NCERT Class 1 (CBSE): Environmental Studies, Myself and my health Ages 6–7 (Class 1) ⏱️ 3 min read

My Body, My Senses and Staying Clean: Class 1 Study Guide

Our body has many parts that work together. Our senses help us learn about the world.

CLASS 1 · EVSMy Body, My Senses and Staying Clean👀👂👃🧼

The human body has a head, neck, arms, hands, legs and feet. Inside the head is the brain, which controls the body. We use our hands to hold things and our legs to walk and run. Our heart pumps blood and our lungs help us breathe.

We have five senses: sight (eyes), hearing (ears), smell (nose), taste (tongue) and touch (skin). They tell us what is around us and help keep us safe. Seeing a red light tells us to stop, and the smell of smoke warns us of danger.

The five senses

SenseBody partWhat we can do
SightEyesSee colours and shapes
HearingEarsHear music, voices, horns
SmellNoseSmell flowers, food, smoke
TasteTongueTaste sweet, sour, salty, bitter
TouchSkinFeel hot, cold, soft, rough

Healthy habits

Good habits keep us healthy and happy. Wash your hands with soap before eating and after using the toilet. Brush your teeth twice a day. Take a bath every day and wear clean clothes. Cut nails and keep hair neat. Sleep for 9 to 10 hours, eat fruits and vegetables, drink clean water and play outside. These habits keep germs away.

1
Wet your hands

Use clean water.

2
Rub with soap

Scrub palms, backs and between fingers for about 20 seconds.

3
Rinse

Wash all the soap away.

4
Dry

Use a clean towel.

Taking care of senses

Never put sharp things in your ears or eyes. Wear a hat in strong sun and do not look straight at the Sun. Keep the sound low when listening to music. See a doctor if your eyes hurt or you cannot hear well.

Worked examples and common mistakes

Which sense do you use to hear a bell? Hearing, with the ears. Which part of the body do we use to smell flowers? The nose. Common mistakes: thinking that the tongue alone does all the work of taste (smell helps a lot, which is why food tastes different when your nose is blocked) and skipping hand washing because hands 'look clean'. Germs are too small to see.

💡 Pro Tip: Play 'mystery bag': put a safe object in a bag and let your child guess it by touch.

Check your understanding: model answers

1. The eyes. 2. Hands can carry germs that make us ill, and soap washes them off. 3. For example head, hand, leg and foot, with a line from each label to the body part.

✨ Key Takeaways

  • We have five senses: sight, hearing, smell, taste and touch.
  • Different body parts help us do different things.
  • Washing hands, brushing teeth and sleeping well keep us healthy.
  • Care for your eyes and ears.

💬 Questions for Discussion & Reflection

  • Name the sense organ we use to see.
  • Why should we wash our hands before eating?
  • Draw yourself and label four body parts.

Print an EVS notes log →

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